Kota, an otherwise dull town in Rajasthan, is best known for two things – JEE coaching and the high suicide rate of youngsters studying in the coaching institutes there. But that’s set to change. The Government of India is encouraging technology in all the fields, including education. With the rising of EdTech in India, we are sure it will cater to students who need the extra push, rather than have them submit to the coaching factories of Kota, which have become notoriously synonymous with the suicide rates of IIT aspirants.
Live online tuitions are the easiest solution to the menace created by the tuition and coaching industry in India over the time, which requires children as young as 11 to travel hours to attend lectures that are supposedly JEE focussed. Is it imperative that students take such coaching at all in the first place? That’s not easy to answer. But is it possible to reduce the burden created by the brick-and-mortar institutes? Absolutely yes! Digitization of the learning process is possibly the biggest leap in the education sector, and likewise, it is so in the unorganized Indian tuition sphere as well. Students can opt for live online tuitions rather than travel great distances. Also, the biggest advantage with such a service is of customizing the tutoring as per the needs of the student. During a live online tuition, a teacher interacts with a student real time and can see the facial expressions as in any offline class. The teacher can easily depict if the student is following what he/she is being taught and can change the teaching methodology accordingly.
At present, the industry is very limited in its scale in the market. Also, there is a whole lot of behavioral change required in the area from both parents’ and students’ side. Firstly, parents prefer the tried and tested methods of extra classes. Parents are the last ones to even try something remotely seeming to be a new concept in the market as they think it would be risking their child’s ‘career’ (assuming that cracking an exam builds a career, an idea that’s questionable). Also, students themselves might lack confidence, as is the case with anyone who veers off the beaten track!
Secondly, and significantly, parents believe online tuitions and the distracting online social media will be tough to keep separate for a student enrolled in such a class. Facebook, Quora, YouTube, etc., are huge distractions that interfere in any student’s productive good day. As most of the parents are themselves guilty of logging into Facebook ‘only for two minutes’, after which they end up spending close to two hours on it. No wonder they’ll think such an environment is toxic for serious studies. But, it is also true that there are N number of apps available for students that can help in blocking such websites during their study time. It’s not impossible, and such restraint is also built-in features in some online tuitions provider platforms, such as Vedantu.
Thirdly, parents believe that personal touch only comes when the teacher is teaching face-to-face and this will be absent in online education. Live online tuitions are here to change this perception. As we said before, a live online tuition happens between a tutor and a student real time and although the teacher is sitting miles away from the student, but teaches the student as he/she is sitting right next to him/her. Studies show that a student is at more ease in interacting with an online tutor than the teacher face-to-face. And, online classes can be more flexible in terms of time & schedule.
Last and most importantly, the lack of peer pressure might deter students from staying at home and preparing. This is especially so for students who ‘drop’ a year to prepare for exams. But even this can be countered. Students will have enough peer pressure in school after all! And in the case of students who drop a year, they can actually have a study group on online tuition portals where they find like-minded students who are preparing for similar examinations and can collaborate often to learn from each other, compare assessment scores and exchange notes. Do you still think this is a deal breaker?
How does an online tuition change the student-teacher dynamic? The lack of face-to-face rather the physical interaction between students and teachers is still a challenge that needs to be addressed by online tutoring platforms. Still, teachers are slowly and gradually moving towards this new form of technology-enabled teaching where they stand to gain more. In term of time saved and of course in monetary terms, as the platforms offering online tutoring services have little expenditure in comparison to their conventional counterparts (electricity bill, classroom rent, etc.).
As per Vineet Arya, CMO of Vedantu, “live online tutoring will prove pivotal in organizing the tuition market and I can clearly see more and more players entering the segment soon”
All said and done, the online tuition phenomena is here to stay. It will! Maybe in the initial period, be a supplement to the conventional tuition classes/institutions (because we know that our parents prefer to be super secure). In the long term though, we envision online tuition to be becoming mainstream in the tuition market.
Don’t forget to share your views in the comment section below.
Learning is a lifelong process. For most of us who believe in formal schooling and supplementary education, learning can never be completed without assessment. For enabling great learning, periodic assessment is equally important. If we can pinpoint to the strong and weak areas of a student, customizing a study plan to suit his/her needs becomes much easier. We at Vedantu, strongly believe in solving everyday problems for learners and teachers and thus, we created our own Learning Management System (LMS) recently.
It has been 2 months since we launched our LMS (Learning Management System) and it has been an amazing ride to see the product being used in unique ways by our teachers and students.
Why we built the LMS? In our user research, there were few Key problem areas that we identified with Content Sharing and Tests/Assignments:
- Content Creation – Teachers did not have any easy tool to create personalized content (tests, assignments, notes) and share with the student on Vedantu
- Content Sharing – Teachers could not share tailored content as per the requirements of the student and the topics taught, which resulted in students not receiving enough tests, assignments to practice on time.
- Content Consumption Interface – Test/Assignment sharing, attempt and evaluation interfaces were not intuitive and had very few options that led to offline sharing and submissions with no tracking.
- No Tracking and Reports – Students and teachers did not have the progress tracking and reports at one place.
Tests and assessments play an important role in the entire learning cycle for a school student. Assessments inspire teachers to ask these important questions:
- Are we teaching what we think we are teaching?
- Are students learning what they are supposed to be learning?
- Is there a better way to teach the subject, thereby encouraging better learning?
Hence, we came up with the following solutions to address the problems and concerns:
- Completely new LMS for teachers – Teachers can now create their own personalized tests/assignments/notes to suit the learning needs of their students. Teachers can unleash their creativity and create interesting tests and assignments for students.
- All Types of Tests/Notes – Students shall now get objective, subjective and mixed tests along with Assignments and study material from their teachers for practice
- Easy interface for the attempt – Students can now easily attempt tests/assignments from desktop or mobile. Students can type answers, take a photo of the written answers, add attachments, record audio or video answers. This helps students in reinforcing the concepts they have learned and also help them in gauging their learning.
- Track Progress – Students can now attempt and track all their tests/assignments/notes from a single page. Now they can view the report of each test and assignment attempted, anytime!
Now that we have our awesome teachers using our LMS for more than 2 months, we have some great practical stories to share…
“LMS was something I always wanted as I was not really happy with the kind of ready-made tests we had before. I wanted to create my own tests. Initially, it took a little time to understand the process but now I am very comfortable.
Tests and assignments are integral part of teaching – learning process. With subjective test, I am able to check the student’s’ ability to comprehend whereas objective tests are the best way to test learning outcome in a quick, time-saving manner. Auto evaluation of objectives is such a boon that combination of objective and subjective test helps me to handle assessment of a number of students at once.” – Sweta Rai
“I have used LMS enough to be able to use it in a very effective manner. I am very comfortable with it now.
During a class, I set the expectation to complete a test by the coming weekend. Weekends being a little light, are the best time that they can attempt the test with full enthusiasm. Even though I set the expectation to finish a test by the coming weekend, I set expiry date to at least 2 weeks. Due to unforeseen circumstances (school load, sick, travel, guests etc), a student might not be able to get time to finish test on time. I don’t want them to complete it just for the sake of it. If they can’t finish it by the weekend, they can finish it later.
Student reaction is positive. Many students and parents remind me if I fail to provide a test on time. Attempt ratio is very high. Its not 100% because there are students who are taking class for casual learning right now and want to take serious classes later (eg. one student based in Toronto paid for OTF, never attends it, gets the video and watches later. He has plans for serious Physics studies starting in a month).
In case of OTF, it also helps me gauge myself. If a few students in a batch have performed poor, then I have to improve them. But, if most of them have performed poor, then I need to improve myself. I did a poor job in explaining the concept to the class.LMS helps me gauge the level to which a student has understood a concept.I can then plan to either revise the concept with student or move on to the next one.
I do see a few shortcomings and have suggested a few enhancements. If they are implemented, my productivity would increase. But the current product, as it stands now, is a good tool in itself.” – Bhavdeep Sethi
“LMS is very comfortable for me as I can prepare my own question paper and assignments for my students depending on their individual capability. I am having freedom to choose questions for designing a question paper which consists of all type of questions varying from easy to difficult. I am including reasoning type questions, concept based questions and HOTS questions.
Students are very eager to take test as they want to evaluate themselves. Most of the students attempt shared tests and assignments within 12 hrs, this shows their willingness in taking test.
Evaluation is very easy, in case of MCQ, True/False, Match their is an auto evaluation option, and also I can add a comment for wrong and correct answers, because of this student will get to know their mistake once they finish their test.
I share a test with my students after every topic completion. From their test results, I get to know how clear are they with the concept and what topics they are facing difficulties with. I discuss the difficult topics in my next session and clear students’ doubts. This makes the student and teacher self satisfied. Student will be very confident in taking test at their schools.” – Santoshi Gururajan
“Prior to this tool, it was difficult to send tests, assignments, notes and similar tasks through mails or phone. It was equally difficult to keep the track of them.This process has become relatively convenient and easier now. This tool is very simple and easy to use. Though there is one time effort to create tests and assignments but once we create them, we can use the same with many students that s reduces my workload by leaps and bounds. Students are also very enthusiastic and zealous to learn via this tool. Though the attempt ratio is little less, but I must say it is increasing day by day.
Moreover, interesting fact is that students are asking me to share the homework without fail. This tool is really helping me a lot to set the goals for my students. They can see their grades and they can improve their grades by keeping track of their marks.” – Manisha Bhala
When we talk about the video games, an image of couch potatoes, teenage quarrels, scolding and a lot of crazy activities come to our mind. For most of the people, the video gaming hampers the brain growth of the children and make them less attentive and lazy. Has anyone ever thought of the positive side of it? It can be a real trailblazing when taken up in moderation and with an optimistic approach. Video games can be used as a teaching tool to strengthen the learning. These games train the brain to think quick, build a few qualities and develop intellectual skills that improve the learning efficacy in the children.
Let’s take a look at the advantages of the video games in improving learning outcomes for kids.
Games like Cityville gives the aim to complete various targets in a defined time period. At any given point of time, players have to build the city and maintain the welfare of the citizens. Player(s) need to manage the finances and upgrade the activities. Such tasks incorporate the accounting and strategic planning skills in the children. A child’s interest in such games shows his aspirations in economics, engineering, designing, etc.
Most multi-players games require a coordinated action to achieve the goal collectively or players have to compete against each other to finish the stage. It tests the social responsibility and team spirit of the child. Such games encourage harmonized communication among the peers and refine the child as a social person. While competing against another player, kids experience the virtual competition, which promotes the urge to excel and the spirit of winning.
NFS, car racing and other games that are based on speed and time, advance the integrity of the visual reflections and mental command. A child with such skills greatly reduces his/her reaction time and becomes a better performer with quick thinking and disciplined working.
Games encourage introspection and enhance self-worth in children. Away from the sight and instructions of parents, the child performs at an individual level. It makes them more responsible for the actions and the decisions they make. They take up challenges and a victory in those activities boosts their confidence. On the other hand, losing the same challenge prepare them for critical thinking and re-evaluation of the previous actions. Altogether, a child becomes a good decision maker and a fine analyst.
Just as examinations, games also provides instructions in the beginning to direct the player about the working of the system. Gradually, it becomes a practice for the child to read the instructions and move forward accordingly. This help them increase the grasping and analyzing powers and makes them concentrate more on their studies.
Some virtual quizzes and tests give a detailed analysis of the child’s performance. The data helps in finding the weaker section, as well as the strengths of the child, which help identify the possible steps can be taken to work on the problem areas. It is an effective tool for both the parents and teachers to understand the difficulties faced by the children that retard his/her performance.
Games also have a calming effect on the mind. It keeps the child away from the stressful environment and inculcates the positivity. It boosts the concentration, sharpens the mental ability and also maintains the physical well-being. It is basically a bi-directional learning. It brings the play and work at balance.
Games also improve the reading, technical and problem-solving skills. Educational games also develop spatial thinking and enhances mental coordination. It makes the entire learning process easy and entertaining for the children.
we have only listed some very basic advantages of video games to help you clear your mental block. There are many others to explore.
We, as parents, should definitely encourage our children to occasionally spend some time on video games, but make sure that this doesn’t become an addiction for them. We need to make sure that a child is not spending too much of his/her playtime on a video game. Excess of anything has a deleterious effect, so as this. We need to make sure that we know the boundaries well and keep our kids healthy and safe.
Let your children learn in a playful mood and gain wisdom!
Stress is a condition, where your body carries out hormonal response against an unfriendly situation. It is not always harmful. It prepares the mind for either, ‘fight or flight’. Students who are able to counter it, come out as an excellent winner. Sometimes, this hormonal discharge surpasses the optimal threshold and causes dreadful feelings. These feelings appear when the child is unable to fight back in an optimistic way. The actual trouble arises when the stressful entity begins to hover around the child. In such situation, a child finds it hard to get through and loses his main aim.
If you notice some unusual habits or activities developing in your child, then you must help him/her to cope with stress. We have mentioned some signs that can help you figure out if your child is showing some symptoms of stress. It is a must to study your child’s behavior carefully. Do not make any hasty conclusion until you have observed a group of symptoms simultaneously over a period of time. Stress management starts right from identifying the signs and symptoms in the child.
Once you have found that your child is stressed, you should plan on helping him/her out, here are a few ways that can help you do that –
Spend quality time – Stress can germinate from the feeling of being neglected. Children may hesitate to approach when parents are busy in their own work all the time. It may look difficult to go out, play, sit back and talk for hours after a tiring day at the office, but spending time with kids gives a feeling of security and concern to them. Listening to their activities at school helps to chalk out a better plan of indulgence for them.
Create a positive environment – A stressed person gets entrapped in negative thoughts. It may get exacerbated and give rise to depression and withdrawal from love and fun. In extream cases, children can also develop suicidal tendencies. In such a scenario, parents should accept the flaws and help the child in rectifying. Criticism should be taken over by understanding and support. Parents should inculcate the spirit of confidence. They should motivate their kids and teach them to stand over again after any fall or fail.
Group activities – Pamper your child by participating in their daily activities. Help them in their studies, play with them, take them for outings, organize a get together for their friends at home, etc. If your child is facing problem in performing well for the upcoming sports event, join them. Even if you cannot participate, be a spectator and cheer them up throughout the practice sessions. A caring and loving parent can help them more than any medical help.
Healthy from within – As mentioned, a child under stress tends to skip meals and that can cause health issues. It can deteriorate their health. A proper watch should be kept on their eating habits. Make sure to serve them healthy food that keeps the mind active and body energetic.
Share stories – Bedtime stories take a child to the dreamland. Similarly, stories of great warriors or cases of common people who achieved victory after several defeats act as a catalyst in keeping their morale high. They learn the theory of ‘never give up’ and that boosts their conviction.
We hope these simple points from Vedantu along with parental support can pull out your child from the stressful situation. Remember, stress is not a disease, it’s the way of your body to show that things are going out of reach, hurry up and nip the stress in the bud!
We are sure, you keep everything prepared that can help your child to shine out in the examinations, but something always curtails his best possible achievement. Does it always bother you and your child that how his fellow classmates manage to excel? Your child must have done all his/her preparation, but have you contributed rightly? They say that food plays an important role in physical and mental health. It is important to watch out what you serve on the plate.
Food is for the body, but healthy food is both for body and mind
We will here enlist a few food sources that are essential for mental exercise and help you to improve kid’s performance.
Bowl full of grains
It is important to keep the body active and energetic. The right choice of grain generates the full amount of energy for better performance. Eating more of refined cereals leads to fatigue and lethargy. Switch to preparation with whole grains for the same meal. It has a reversal action that increases the concentration and focus. It helps in improving memory function as well.
Drink enough water
Water hydrates the brain. Advise students to drink 7-8 glasses full of water in a day to have a healthy glow and cool mind. A dehydrated brain can cause headaches, loss of focus and mood swings.
Nuts are a good source of essential fatty acids, as well as iron. Iron increase the binding of oxygen with hemoglobin and thus provide sufficient oxygen to the brain to perform. Nuts like almond, walnut and pistachios help in enhancing alertness. They are also a good source of vitamin E, which is important for glowing skin and delays ageing.
It has been seen that dark green leafy vegetable stays longer in the stomach and subsequently satisfies the hunger. They are a good vegetarian substitute for fish for obtaining omega-3 fatty acid.
A neurological study has found that people consuming spinach in their daily diet have a better focus than their mates. A folic acid source; Spinach has a unique property of reversing the memory loss. Vegetables like cabbage, broccoli, etc. also improve the gut motility and thus regulates the bowel functionality of your system.
Love for dark chocolates
Dark chocolates release pleasure in the mouth and antioxidants in the blood. Antioxidants fight against free radicals, which are destructive elements to the brain and other vital organ activity. Ultimately, it increases the alertness, clarity in perception and improves blood flow.
Feed on fish
Fish is a brain food. It is a must-have component in a student’s diet. It provides proteins, Omega-3 fatty acids and rare minerals like zinc. Most importantly, it lowers the risk of dementia (memory loss). It additionally augments the mental fitness for effective and efficient studies.
Fruits are rich sources of important vitamins (including A, B, C, and D) Fruits from the berry family (like blueberry, tomatoes, strawberry, cranberries, black currant, grapes, etc.) makes up for the free radical damage in the brain. In particular, they decline the risk of Alzheimer’s syndrome (Permanent short-term memory loss with advancing age). They also promote recalling power and concentration.
Adding all these superfoods in your diet will definitely add to your hard work and will reproduce in the results. Eating the right food will enhance the function of the brain and greases the neural system. When you study & revise perfectly, it becomes mandatory to retain and produce the same on the examination sheets. So, eat to live and eat right to succeed!
Image source – Google Images
“Of course motivation is not permanent. But then, neither is bathing; but it is something you should do on a regular basis.” – Zig Zigler
Everyone needs motivation, be it a grown-up person or a child. Motivation is what that drives us to the path of success. We have often seen great leaders motivate people to start a revolution of change. So, what is motivation and why is it so necessary?
According to the Oxford dictionary motivation has been defined as ‘a reason or reasons for acting or behaving in a particular way’. So, from the definition, it is clear that motivation does not always mean something positive. This is the same thing with parents who find it difficult to motivate their children to study. More often parents stick to the method of ‘carrot and stick’, which tends to do more harm than good to the kids.
As a parent, you must be worried if your child comes home with a report card that shows that his performance has been poor. No matter how many tuitions or professional courses you are providing him/her with, it does not seem to help. It is enough to make any parent worried and have sleepless nights with nightmares about his/her child’s career. This is when motivation plays an important role in making your child’s future bright. Here are seven steps that will help parents to motivate their children to do better:
1- Learn what your child wants
You cannot motivate your child in the right direction if you do not know his/her interests. First of all, parents should know that they should not enforce their interest upon their children. Some children are better at mathematics while some are good at humanities. Remember, if you understand what your child wants to do (academically), then you can motivate him/her to be good in that field and he/she will react positively.
2- It is always best to make your child self-motivated
Motivation is not a button which can be pressed and magical things happen. You cannot transfer motivation. So it is necessary for you to understand that your child needs to be self-motivated. What you can do is show him the path that will lead to the destination and he/she should work towards reaching it from within and that’s the motivation we are talking of.
3- Try to have an open and friendly relationship
The best parents are also good friends to their children. They are always open in their relationship and respect the opinions of their children. As good friends do various activities together, you can associate with your children on some activities of common interest. This will help strengthen the bond and let them speak their heart out to you. Try and know how they feel about various things related to academics. Help them with their homework and play with them.
4- Identify your child’s weaknesses
Learning about your child’s weakness, if they have any, will help you to carve out plans accordingly. You can then plan on the ways that will motivate your children by accepting the truth about their learning behaviour and interests. Handle it carefully and do not show that they are poor in such matters. Try to grow confidence and give the examples of how you overcame your fears.
5- Be firm but do not get angry
If your child is making mistakes, do not get furious. This will instil fear and demotivate them. Be firm to show that it is wrong to do certain things that harm them in the long run but do not get angry on them for making mistakes. Making mistakes is also a way to learn new things, encourage your kids not to repeat same mistakes.
6- Celebrate your child’s achievements
There is nothing more motivating to your child than celebrating and rewarding them for their achievements. Take them to their favourite entertainment park, buy them their favourite toy or treat them to their heart’s content. Celebrate all those achievements of your child, no matter how big or small they are. Everyone likes to be recognised. Don’t you want to be recognised when you achieved something in your workplace? It is all human.
7-Take him on learning and knowledge tours and trips
Supplement their learning. Go on a trip that provides your kid with a lot of learning on the field. It can be anywhere like a museum or a science centre. It may even be taking a trip to one of the places where he can enjoy the beauty of nature or learn about the achievements of famous personalities. These type of trips and tours are better if they connect with the interests of your child. This will do a lot in motivating your child.
The success to effectively motivate is to be positive with your dealings. If you lose faith in yourself, you can never successfully motivate someone else. When it comes to your children, it is of a more sensitive thing. Keep the above points in your mind and you will see your child become motivated to perform well academically and in extra-curricular activities. The crux is – be positive no matter what, to motivate others around you!
Life is not all about sunshine and rainbows. It never fails a chance to show you ‘who the boss is.’ Everybody, from every age group, someday or other, finds himself/herself in a situation that might ‘make’ them or ‘break’ them. Our body’s reaction to such situations defines stress. Some of us come out strong, while some fail to do so.
Stress is your body’s hormonal response to working under pressure and out of the comfort zone. It encourages one to be in his/her best form and gives the ability to perform better. However, if the body starts releasing these stress hormones in ‘a little too much’ quantities, it may hamper the quality of life and performance. Stress can be self-generated or imposed. In case of students and young kids, stress can be provoked by the pressure to excel in the examinations, to win a match, or a feeling of being lonesome and threatened. It can additionally be evoked by comparisons, relationship trauma, physiological transformation, inequality, etc.
Continual stress may give rise to various emotional and physical repercussions like depression, anxiety, stroke, hypertension, neurological disorders, immune disturbances, sleep disorders, gastric disturbances, etc. Studies have also shown that it may also aggravate skin problems, breathing difficulties and sexual impairments in a very few cases.
We now know what havoc stress can be to our bodies and it’s functioning. Let’s have a look at a couple of symptoms that can help you identify the signs of stress in your kids and help them to cope up with it well in advance.
- Jaw clenching and teeth grinding, stammering and lips trembling – if your kid is experiencing any of these frequently, be alert, something is bothering him/her too much.
- Sudden and frequent headaches – if your physician couldn’t give you any concreate cause for the headache complaints from your little one, you can safely blame it on stress. It is one of the major cause of headaches in most of the cases.
- Neck aches, back pain, muscle spasms and muscle contractions – Although these symptoms are common with adults, but frequent complaints from kids is something you should worry about.
- Dizziness and tremors – if your kids face shaky hands, legs or fainting too often, you should get them checked with a physician. If there isn’t any deficiency of vitamins & minerals, its stress that’s causing these symptoms.
- Buzzing or popping sounds in ears – We often treat this as our kids’ trick to avoid studies or grab attention. Don’t forget to pay your keen attention, it might be because of stress.
- Excessive blushing, sweating, goose bumps – We all love those chubby red cheeks when our kids blush, but too much and too often can point towards something wrong.
- Dry mouth and swallowing problems – Kids are prone to a range of respiratory and gastric infections that lead to such symptoms. If that isn’t the case, it’s due to stress that your child might be experiencing.
- Frequent cold and infections – need we explain it? It’s body’s way of alarming you, something isn’t perfect with your kid’s health.
- Unexplained or frequent ‘allergy’ attacks – Sneezing, rashes, breathlessness, and/or fast and deep breaths are all signs of stressful period in your kid’s life.
- Sudden change in appetite – although kids keep making fuss about food and their choices, however of you notice some drastic changes in the appetite (either increased or decreased), you can blame it on stress. Your child might also complaint of nausea, frequent stomach pain and/or heartburn.
- Abrupt and unexplainable mood swings – if you notice unreasonable, abrupt laughs, tears or aggression; increased anxiety and nervousness; or increased heartbeat, chest pain or palpitations you can be sure that the kid is in too much of stress.
- Insomnia – if the child experiences difficulty in sleeping, sees nightmare, or wakes up often during the night in a state of confusion, it indicates lack of peace of mind.
- Indecisiveness – Difficulty in making decisions, trouble learning, and lack of confidence and concentration is also hugely visible in kids who suffer with stress issues.
- Problem in communication – Hesitation in expressing opinions, emotions or virtue and inability to understand and follow common commands is also a sign of stress that our kids’ behavior tell us.
- Frequent crying spells or suicidal thoughts – Sense of meaningless life is generally seen in elder kids suffering from chronic stress
In addition to above mentioned signs and symptoms, behavioral changes and change in habits are also seen in some children. Stress directly affects the working of the brain and ultimately disturbs the body functions.
Additionally, stress causes inefficient performance, intolerant behavior and poor judgement of the situation. The child also experiences inability to keep the mind calm and relaxed and loses control over his actions quickly and frequently. The worst part is, stress generates the sense of negativity around the sufferer, which lowers the self-confidence.
Having said all that, we would still say, stress isn’t bad always. Many a times it helps one to push himself/herself to gear up and take up challenges of higher level. Although when persists, it can exacerbate serious health problems.
Stress, in today’s world is omnipresent and occurs in individuals of all ages. We should devise our own means to deal with it and try to beat it with positive actions. One should identify the stress related events in the lives of our kids and loved ones and help them to fight it out.
Take a chill pill, ‘stressed’ is just ‘Desserts’ spelled backwards.
Note – These signs and symptoms can strike with some other ailments as well, so it is important to consult a qualified doctor and take a specialist’s advice and counselling.